The Healing Power of Vocal Toning
Come join us in person, IN JOY, in the octagonal geometry of the gorgeous and acoustic space we know and love as The Hive. Fortnightly Monday mornings 10am to 12pm. BOOKING IS ESSENTIAL. Nestled near to the centre of Penzance. we will gather every fortnight (potentially weekly if there is a strong calling) and bring our voices together as an incredible and uplifting practice simply described as Vocal Toning.
Lyndsey Jeanne has been working with this modality for over a decade and is very passionate to bring people together in this extremely simple practice which is so rich offers so much. Her simple and supportive guidance makes this practice feel effortless and you most certainly leave feeling lighter than you came. As we tone, We activate our chakras and allow sound to travel through our body releasing energetic blockages as we go. It is a ancient and simple language.
ABSOLUTELY ZERO SINGING EXPERIENCE IS NECESSARY and especially if you believe this is not the place for you because your have been told you are tone deaf or have grown up with a belief that singing is not for you, then this is for you!, a beautiful space to rewire those unsupportive beliefs and recognise we are all vessels of unique sound, and that when we come together with intent and openess and deep listening, we create a coherent field that is known as unity consciousness !
Vagal Tone
We work with the vagus nerve and increase what is known as vagal tone. Activating the parasympathetic nervous system, supporting us to down regulate and calm our bodies from rising stress.
When the vagus nerve is running the show, that’s when we feel grounded, present, engaged, and level-headed. We can face stress with a clear mind and recover quickly from stressful events. We are flexible, open-minded, and curious when our vagus nerve is active.
